For years, we’ve tended to sugarcoat the effects pregnancy has on your body. “Cross your legs when you sneeze” has been a way to dismiss serious symptoms as a normal occurrence. While issues like incontinence might improve for some people in the months following delivery, for some, it can continue and affect everyday activities. Everything from going for a jog to playing with your child can suddenly become deeply embarrassing. If you’re looking for assistance that will get you feeling like yourself again, I’d love to tell you about four places where you can find exceptional pelvic floor physical therapy in Morristown, NJ.
Rebuilding Yourself with Pelvic Floor Physical Therapy in Morristown, NJ
Atlantic Health Rehabilitation
111 Madison Avenue, Suite 110, Morristown, New Jersey 07960
Atlantic Health Rehabilitation offers treatment plans for both men and women facing pelvic floor dysfunction. They’ll start with an evaluation where they’ll examine your pelvic floor, abdomen, and back and hip muscles. Then, they’ll lead you through exercises you can do at home to build your strength. The practice offers biofeedback, electrical stimulation, and transcutaneous electrical nerve stimulation. Throughout every appointment, you’ll be treated with absolute dignity.
Pelvic Health Physical Therapy
78 Main Street, Madison, New Jersey 07940
The Pelvic Health Center offers cutting-edge technology and treatment to provide fantastic results. The center offers thermography imaging, cold laser therapy, Arvigo abdominal massage, and hypopressive exercises. They can assist with diastasis recti, prolapse, abdominal pain, and postpartum dysfunction. You can start your treatment with them before your baby is born, thanks to their prenatal services. They offer virtual telehealth consultations for your first visit.
Jessica McNally
75 Maple Ave, Morristown, New Jersey 07960
Jessica McNally is a yoga teacher, fitness coach, and pelvic floor physical therapist. She has spent years studying how the body works and now provides sessions that teach you how to build your strength to function your best. She offers straightforward prices. You’ll start with an initial pelvic health evaluation before creating a treatment plan you can do independently. You’ll be able to book follow-up appointments as needed.
The Center for Specialized Women’s Health
261 James St. Suite 2G, Morristown, New Jersey 07960
The Center for Specialized Women’s Health teaches you to incorporate muscle groups for pelvic floor muscle rehabilitation. They offer several techniques for your treatment. You’ll receive biofeedback to learn how to change your physiological activity. They combine this with electrical stimulation for maximum effects. The practice offers 20-30-minute sessions, and you’ll meet with your physical therapist for 4-6 weeks.
Pelvic Floor Physical Therapy Morristown, NJ
With these practices for pelvic floor physical therapy in Morristown, NJ, you’ll have the help you need to feel like yourself again. Check them out today for compassionate care!
If you’re looking for another way to make the postpartum months a little more memorable, let’s chat! I’m a New Jersey photographer, and I adore working with families to capture lovely moments throughout the newborn months. I provide full-service studio sessions that let you sit back, relax, and have gorgeous memories. If you’ve been considering booking a session to celebrate your newest arrival, let’s talk so I can tell you more about it. Contact me today to find out more!
